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Executive Self Defense and Fitness



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The executive program for self defense consists of 10 hours training. It teaches common holds and how to disarm assailants. This program emphasizes speed and surprise to disarm your attacker without pain. Also taught is strategic striking. These techniques are very effective in disarming an attacker without causing them pain. You will also learn how to escape using readily available objects. Finally, you'll learn how to defend against a gun and other weapons.

Fulfilling

A class in Executive Self Defense is a great way to protect your family and yourself. The courses are flexible, so you can tailor them to your needs. Classes can be used to reduce stress and teach new skills. Participants also gain confidence, control, and better work performance through the classes. They are able to cope with daily stress.


Techniques are deadly

Executive self-defense classes provide effective strategies to deal with attackers. The training emphasizes the use of speed and surprise to disable the assailant while avoiding physical pain. The classes also teach strategies for escaping common holds. Executive self-defense classes teach students how to defend themselves and how to use deadly force to stop an attacker.

Program is non-judgmental

Executive Self-defense and Fitness private lessons are primarily for professionals between the ages 35 and 55. However it does include students from five through 75. Participants include lawyers, financial planners, entrepreneurs, business executives, government officials, and law enforcement officials. The program is non-judgmental. It's designed for the individual.

Instructors in Martial Arts are internationally recognized

Cobra Kai Martial Arts' Victorville instructors are well-known for their proficiency in executive self defense as well as high-performance martial art. They provide state-of-the-art training facilities and excellent student instructor ratios to help their students achieve their goals.


An Article from the Archive - You won't believe this



FAQ

What is the time it takes to recharge a stungun?

This will vary depending upon the type of battery.

For example, it can take 2 hours for AAA batteries to charge. It can take 8 hours for AAA batteries.


How do beginners do self-defense?

Self-defense is not just for people who have been trained by experts. It's also important to know how to defend yourself when you are alone. You should learn some basic moves to protect yourself from an attack.

Begin with basic movements such as kicking, punching and kneeing. Then, you can move on to more complex moves like grappling or joint locking.

It is always good to practice things that are similar to what you would encounter in real-life situations. If you want to learn how kick someone, you can practice on something like a pillow.

You won't inflict any injuries while you practice. Be careful not to strike anything too hard as you could cause damage.


What is your most effective self defense technique?

Avoiding attack is the best defense. If you are attacked, run as fast as you can. This will give you time to think of a better defense strategy.

If you cannot escape, use whatever defensive techniques you have learned. These techniques include kicks, punches and knees. You can also try to grab your attacker's arms or legs in order to prevent him from attacking you further.

If none of these options work, you must fight back with whatever means available to you. Your naked hands are the most powerful weapon. If you don't know the proper way to use them, then you should start learning other forms of self-defense.


Do stun guns hurt people?

No. A stun gun is a device that injects small amounts of current into the skin.

This does not cause permanent damage.



Statistics

  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
  • Most likely, the person will want some kind of boxing match, so if you can out-box them, this would be 100% ideal for survival. (budodragon.com)
  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)



External Links

en.wikipedia.org


read.amazon.com


youtube.com


rainn.org




How To

How to use pepper spray properly for self-defense

To make sure that you don’t accidentally spray pepper spray in your face, gloves are the best option. It will prevent accidental discharge.

You should also aim your pepper spray at the eyes. The eyes are the most sensitive part of the body and could be damaged if pepper spray is used. Because it won't burn as much, you should aim toward your nose.

When you spray pepper spray, make sure to hold it tightly in your hand. This is important because pepper spray canisters could easily fall out of your hands and spray everywhere. You can fire the pepper spray slowly by pulling down on the trigger. Keep the trigger down so that pepper spray doesn't go off.

Pepper spray works best if sprayed directly onto the eyes. If you can't reach the eyes, then aim for the nose.

Once the pepper spray hits the mark, the attacker may feel very uncomfortable. They may feel nauseated or dizzy. He/she may also experience burning and intense itching sensations.

Once the attacker is unconscious, you must quickly get to safety. Don't let him/her get near you again. Call the police immediately.




 



Executive Self Defense and Fitness